Your Health - Top Cancer Causing Foods & Brain Damaging Habits !!

TAKE CARE ABOUT YOUR HEALTH !
Live Life Without Limits!
AND PASS THIS INFORMATION TO WHOM YOU CARE ! Thank You !

The top five cancer-causing foods are:

1. Hot dogs
Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.

2. Processed meats and bacon
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

3. Doughnuts
Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.

4. French Fries
Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .

5. Chips, Crackers, and Cookies
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.

BRAIN DAMAGING HABITS

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power..

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain

The main causes of liver damage are:
1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4.. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil... Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming raw (overly done) foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'

DO TAKE CARE ABOUT YOUR HEALTH - Have Great Time Ahead !

Love and Sorrow !

Swallows:
Here his wife is injured and the condition is fatal.
She was hit by a car as she swooped low across the road.


Here he brought her food and attended to her with love and compassion.



He brought her food again but was shocked to find her dead.
He tried to move her....a rarely-seen effort for swallows!



Aware that his sweetheart is dead and will never come back to him again,
he cries with adoring love.



He stood beside her, saddened of her death.



Finally aware that she would never return to him, he
stood beside her body with sadness and sorrow.



Millions of people cried after watching this picture in
America and Europe and even in India . It is said that the
photographer sold these pictures for a nominal fee to the
most famous newspaper in France . All copies of that
newspaper were sold out on the day these pictures were published.
And many people think animals don't have a brain or feelings?????

Without Hands !

Doctors do not know precisely why Jessica Cox was born without hands. Antenatal tests have not revealed this rare congenital defect. However, since infancy, its legs served it as hands. As well as all children, it has passed through various stages of development. It has learned to eat independently and as to write by means of legs. During all childhood, it participated in various actions, including: navigation, gymnastics, dances.

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Strategy of Life !

"The strategy of life is so very strange, just when we have all the answers, life changes the question"..

Let me know what happens to you the morning after you open this e-mail. This is an unusual one. It actually gives you a time tomorrow.. Let's see if it works. GUARDIAN ANGEL Forward this message the same day you received it. It may sound ridiculous, but it is right on time. We believe that something is about to happen. Angels exist, only sometimes they haven't got wings and we call them friends; you are one of them. Something wonderful is about to happen to you and your friends. Tomorrow at 11:09AM somebody will address you and tell you some thing you have been waiting to hear. Please do not break and share with at least 7 of your friends!

Have A Nice Day !

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